The grocery shopping tour is perfect for those who want to understand and learn how to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with artificial and harmful ingredients, products with false health claims, and supposedly β€œhealth” foods. As we explore the shelves from aisle to aisle, you will learn how to be a conscious consumer in a confusing marketplace.



This class consists of a 1 hour and 30 minute field trip to a local health food store with me. You will learn to identify healthy foods, and to read labels. You will also receive a variety of practical and helpful handouts including a food guide, grocery shopping guide, and foods additives to avoid, to support you on your path to vibrant health.

as a result of this class you will...

  • learn how to confidently navigate the grocery store 
  • understand the strategic product placement and avoid falling for it
  • understand food labels and health claims
  • be able to identify the food additives, chemicals and other toxins in your food
  • discover the truth about what you have been eating and how to make healthier choices
  • learn how to shop effectively while saving time and money
  • learn about new healthy foods and ways to incorporate them
  • learn about safe non-toxic home cleaning products and beauty products
  • become a conscious consumer



Discounts apply if you bring a friend, or two :)

Grocery Shopping Tours are usually held in New York City but may be available in other locations. Additional travel fees will apply.




I propose a package that includes two classes at a discounted rate. You can choose the Kitchen Makeover + Grocery Shopping Tour, or the Grocery Shopping Tour + Cooking Class, or any combination that will  suit your needs. Instead of paying for two individual classes for a total of $400, get the Combo for $350 (+ additional food costs).




Congratulations on taking the first step towards a healthier lifestyle, while becoming an expert shopper! To start fill out the information bellow and I will get in touch with you within 48 hours to schedule your Grocery Shopping Tour.

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