In this page you will find the Health Coaching programs and classes that I created for us to work together privately. They have been designed to suit a variety of needs, so you can find exactly what you are looking for depending on your specific needs, level of commitment, time availability and need for support. From the short two-hour Jump Start to the gradual and steady 6 Month Program, these programs are the most effective way to overcome challenges, reach your health goals and create your desired lifestyle. 

To learn more about each program or class, simply click on each image below and find out which one is right for you. To learn more about my coaching style as well as who should work with me and who shouldn’t, read my Health Coaching Philosophy.



People from different backgrounds and cultures are welcome. I coach both in English and Spanish and the programs are not limited to those living in New York as coaching can be done internationally over the phone or Skype. No matter where you are, we are just a call away.