turmeric tonic - 2 ways

serves 1


Option 1. Ginger Tonic

ingredients

1/4 c cashews
1 big thumb-sized piece of ginger, peeled
1/2 tsp powdered turmeric 
1 tbs maple syrup
Pinch of himalayan salt
1 c water

Option 2. Cinnamon Tonic

ingredients

1/4 c cashews
1 tbs shredded coconut 
1 tsp powdered turmeric
1/4 tsp cinnamon
1 tbs honey (vegans use maple syrup)
1 c water


instructions

1. Blend all the ingredients. Drink cold.

** For a hot tonic, place the drink in a pan on the stove at medium high heat for a few minutes until heated through. This is nice and warming, specially in the evening. 


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