My mission is simple: to share the tips & tricks that will help you live a healthy lifestyle.
Hi, I'm Tanya Benet, health coach, photographer, passionate cook and yogi; traveler and adventurer, inspired by the great outdoors and lover of nature and animals.
My goal is to inspire you to improve your habits, your body and your health, and live up to your greatest potential. With this in mind, I created this website to geek out over food, nutrition, fitness, beauty and spirituality, based on the idea that health, vitality, awareness and joy are essential for a happy life. If this resonates with you, you will be right at home here :)